Introducing an immersive wellness experience, designed specifically with women in mind.
RESET, in partnership with the Telluride Yoga Festival and special guest and wellness coach Gina Caputo, invites you to experience a full week of healing and nourishment for your body, mind, and spirit. Banish burnout, silence stressors, heal your heart, and joyfully enter into the present, empowered state that exists deep within.
Can one week change your life? We believe it can. Join us and unite with fellow powerhouse women in pursuit of the lasting, joy-centered health you deserve.
Gina Caputo is a certified Health Coach and Behavior Change Specialist with over two decades of experience teaching Yoga, Meditation and Mindfulness. Her approach is evidence-based but rooted in playful accessibility and relatable authenticity.
Working together, you’ll co-create a practical action roadmap to achieve your wellness goals and maintain them long-term. Learn more at ginacaputo.com
Exercise / Nutrition / Headspace / Sleep
6:00 AM | Gentle Wake-up with Personalized Reset Morning Rituals |
6:30 AM | Morning Meditation, Guided Intention Setting, Introduction on the daily education focus and Stretch at the RESET Wellness Center with Gina Caputo |
7:30 AM | Plant-based, Satiating Breakfast in the RESET Hospitality Suite |
8:00 AM | Half-Day Trek in and around the San Juan Mountains |
12:00 PM | Customized, After-Trek Foot Care |
12:30 PM | Plant-based, Communal Lunch in the RESET Hospitality Suite |
1:00 PM* | Rest, Relax and Recover with downtime, O2 enhancements and customized bodywork |
1:00 PM | 1:1 Individual Health Coaching Sessions with Gina Caputo |
3:00 PM | Full-body strength training at the RESET Wellness Center |
4:00 PM | Yoga sessions with vinyasa and yin options |
5:00 PM | Open gym time with fitness and wellness directors |
6:00 PM* | Rest, Relax and Recover with downtime, O2 enhancements and customized bodywork |
7:00 PM | Plant-based, Communal Dinner in the RESET Hospitality Suite |
8:00 PM | Evening Meditation at the RESET Wellness Center with O2 enhancements |
9:00 PM | Bedtime with Personalized, Restorative Sleep Rituals |
* Every guest will have a daily, hour-long, in-room bodywork session in the afternoon coorinated with afternoon training and wellness sessions.
Highlighted evenings throughout the retreat will include plant-based
cooking classes, workshops with wellness experts, live music, guided
meditations, sound baths, and Kirtan.
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